Jacob

Jacob’s coaching philosophy revolves around three core principles: accountability, rapport, and consistency. He believes that true progress and transformation occur when not only the trainer is accountable, but the clients are held accountable for their goals as well, fostering a sense of responsibility that propels them towards success. Building a strong rapport is foundational to understanding individual needs and creating a supportive environment.

Consistency is the key to sustainable progress, and Jacob strives to instil disciplined habits that seamlessly integrate into daily life. By intertwining these elements, he aims to empower clients not only to achieve their fitness aspirations but also to embrace a lifelong commitment to health and well-being.

Beyond his professional pursuits, Jacob’s interests reflect a diverse range of passions. He finds solace and joy in driving, exploring new landscapes, and embracing the freedom of the open road. Swimming is not just a form of exercise for him, but a meditative experience that allows him to reconnect with himself. As a self-proclaimed foodie, he relishes the exploration of culinary delights, constantly seeking new flavors and cuisines to savor.

Reading is a constant companion in his life, offering both an escape and a source of knowledge. Whether navigating the intricacies of fiction or delving into the realms of non-fiction, literature is a constant source of inspiration and growth in his leisure time.