Personal Trainer: Mayfair

If you live or work in or around Mayfair, you have one of the UK's very best private 1-1 personal training services here on your doorstep - with an appointment-only studio and no membership fees.

Like our other Central London locations, Our expert team of personal trainers and specialist coaches will deliver extremely effective studio sessions at our Mayfair location - whatever your fitness goals.

The contact details you need to get in touch with the Fitness Lab team are all here. If you'd like to book a free, no-obligation consultation with one of our coaches and get ready for our opening, just leave a few details here, and we'll be in touch.




Opening Times

Monday to Friday 6.00-21.00
Saturday 8.00-18.00
Sunday 8.00-18.00

How To Get There

Our Mayfair studio is just 3 minutes walk from Regent street and is close to three Tube stations:

  • Bond Street (3 minute walk)
  • Oxford Circus (4 minute walk)
  • Piccadilly Circus (8 minute walk)

Why choose Fitness Lab if you're looking for a personal trainer in Mayfair?

Our Mayfair studio is just a short walk from Bond Street, Oxford Circus or Piccadilly Circus tube stations. It's not just our central London location that sets us apart though - we've created a personal training service that excels in every way.

private pod for personal training for women london fitness lab
female personal trainers in london Fitness Lab

Non-intimidating environment

We know the typical gym environment isn't for everyone - so we do things differently. When you work on your health at Fitness Lab, you'll be doing so in our unique private 'pod' environment.

In your pod, you'll work one-on-one with your coach. Your spacious pod will also have all the equipment you need for your session - from cardio and weightlifting equipment through to mats, towels, and conditioning equipment.

For you, this means no unwanted attention as you work out - and you'll never be queuing for machines or having to wipe them down before you start. We make sure nothing is standing in the way of what you want to achieve.

This will make Fitness Lab Mayfair ideal if you're not a big fan of the atmosphere in typical gyms.

Extremely effective bespoke personal training

We're absolutely certain that personal training at Fitness Lab Mayfair will far exceed what clients can expect to achieve in a public gym.

What makes us so certain?

We'll make every second count. The team supporting you will put together a bespoke training program that will help you get the level of fitness and body shape you're looking for.

We also understand the psychology that's needed when you want to transform your body too. We only get to see you for a few hours each week - so we'll help you focus on building achievable and sustainable health habits that will offer life-long benefits.

Online training options

Can't make it to the studio? No problem - with the Fitness Lab app, we can always be by your side.

Whether you're out of the country, away with work, or just struggling to get to us when life gets busy, we can put together effective workouts that you can do with just your body weight and a little bit of space.

If you choose, our app can be connected to your phone or watch's health apps too - so we can help you to make diet, nutrition, and lifestyle adjustments if it's helpful.

Expert personal trainers and wrap-around support

We only have world-class personal trainers and coaches here at Fitness Lab. As such, their expertise goes well beyond what you will find elsewhere.

From strength and conditioning coaches to Pilates specialists and injury rehabilitation experts, the additional qualifications on our collective CVs is second-to-none. The entire team also has an in-depth understanding of how nutrition can support your goals.

We ensure nothing stands in the way of achieving your exercise, fitness or physique goals.

What's the next step?

If personal training in Mayfair is what you're looking for, we'd love to tell you more about what we've got in store and what we'll be offering.

When you book a free consultation, there's absolutely no obligation whatsoever. Instead, it's a chance for you to learn more about how we do things, chat with our coaches, and get a feel for whether Fitness Lab Mayfair will be right for you.

Sure, we might have convenient London locations – but what makes Fitness Lab stand out from other personal trainers here in the capital?

Walking into any gym for the first (or possibly even hundredth) time can feel gut-wrenchingly uncomfortable. Where should you start? What’s the exercise equipment etiquette? Which area is yours?

At Fitness Lab, we guarantee that every one of your sessions will be friendly, relaxed, and informal. We’ve all experienced big gyms and we know that first session can feel intimidating – so we’ve created an environment that’s completely different. Your own personal space, your own dedicated machines, and an expert personal trainer who’ll work one-on-one with you every time you visit.

We’re absolutely certain that the kind of progress you’ll see training with Fitness Lab will far exceed what you’d experience training in a gym.

For most people, finding the time for personal training can be difficult. Here, we can make every minute count – so you can transform your body in the shortest possible timeframe.

You don’t have to worry about being pushed too hard either. Our personal trainers are the best in the business – so with effective communication, observation, and planning, they’ll make your workouts the as effective as possible, whether you’re hoping to lose weight, training for an event, or just toning up and staying healthy.

Can’t make it to the studio? No problem. Whether it’s a last minute hold-up, a planned holiday or business trip, or just that you prefer working out at home – the team here can deliver an effective sessions using online – whatever your fitness goals.

You’ll see the word ‘holistic’ used a lot in the health and wellness industry – but here at Fitness Lab, it’s much more than just a buzzword. As well as a team of expert trainers, we also have a range of other qualified fitness and therapy professionals available to support your training.

Services and professionals available at Fitness Lab include:

  • Deep tissue and sports massage
  • Osteopath
  • Chiropractor
  • Running clinic
  • Injury & sports injury rehabilitation
  • Physiotherapy 

If personal training in Fitzrovia is what you’re looking for – we’d be delighted to tell you more about what we offer and show your our facilities. There’s no obligation whatsoever – just a chance to chat about your goals and consider what kind of transformation could be possible!

Book a consultation today and take the first step towards transformation

Main Form New
Copyright © 2024 Brett James Fitness Limited trading as Fitness Lab. Registered in England & Wales 08058367. All rights reserved.