Personal Trainer: Soho

If you live or work in or around Soho, you’ve got one of the UK’s very best personal training services here on your doorstep.

Our Soho personal training studio location and contact details are all here – and if you’d like to book a free, no obligation consultation with one of our expert personal trainers, just enter a few details in the form below and we’ll be in touch.



9-12 St Anne’s Court

Opening Times

Monday to Friday 6.00-21.00
Saturday 8.00-15.00
Sunday 8.00-15.00

How To Get There

Our Soho studio is located between three major tube stations.

  • Oxford Circus (5 minute walk)
  • Tottenham Court Road (2 minute walk)
  • Piccadilly Circus (5 minute walk)

Just a stone’s throw from Oxford Circus, Piccadilly Circus, and Tottenham Court Road stations, our Soho studio is extremely convenient – but there’s much more than just our London locations that set us apart from other personal training services.

We know that walking into a gym for the first time can feel horrifically uncomfortable. Where should you start? What’s the general workout etiquette? Should you be queuing for machines?

Here at Fitness Lab, we’ve created an entirely different exercise environment. Our ‘pod based’ way of working means you train in private here in our boutique studio – one-to-one with your personal trainer and all the equipment you’ll need.

Personal training here at Fitness Lab will far exceed what you can achieve at a gym.

Why are we so certain?

Well, we know we’ll make every minute count. Time is difficult to find – so we don’t expect you to spend more than you need to here in the studio. With over 15 years of experience helping people achieve body transformations most people would think are impossible, we’ve got the knowledge and focus you need to go beyond your fitness goals.

Can’t make it to our studio? No problem – we can deliver world-class workouts online.

Having an online service running alongside our studio-based personal training sessions means we can stay connected when you’re away from home. Holidays, business trips, or just days when getting here isn’t practical, we’ll keep you on-track to hit your fitness goals.

At Fitness Lab, we take a truly ‘holistic’ approach to health and wellness. The human body needs more than just exercise to thrive – so we’re here to help with virtually all elements of a physically healthy lifestyle. From training and nutrition advice, through to helping you understand and develop healthier sleeping patterns – we’ll help you transform the way you feel.

To complement this holistic approach, the services and professionals available at Fitness Lab include:

  • Deep tissue and sports massage
  • Osteopath
  • Chiropractor
  • Running clinic
  • Injury & sports injury rehabilitation
  • Physiotherapy
  • Healthy meal prep and delivery

If personal training in Soho is what you’re looking for – we’d love to tell you more about what we can offer. Why not take a look at our facilities and chat with some of our personal trainers? It doesn’t matter what level you’re joining us at – we’ll be able to talk to you about a clear journey towards your transformation goals!

Book a consultation today and take the first step towards transformation

Copyright © 2022 Brett James Fitness Limited trading as Fitness Lab. Registered in England & Wales 08058367. All rights reserved.