Fitness Lab Soho

Private personal training sessions in our central London boutique studios

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Personal Trainer: Soho

If you live or work in or around Soho, you’ve got one of the UK’s very best personal training services here on your doorstep.

Our Soho personal training studio location and contact details are all here – and if you’d like to book a free, no obligation consultation with one of our expert personal trainers, just enter a few details in the form below and we’ll be in touch.

Address
9-12 St Anne’s Court
W1F 0BB
London
Opening Times
Monday to Friday 6.00 - 21.00
Saturday 8.00 - 18.00
Sunday 8.00 - 18.00

How To Get There

Our Soho studio is located between three major tube stations.

  • Oxford Circus (5 minute walk)
  • Tottenham Court Road (2 minute walk)
  • Piccadilly Circus (5 minute walk)

The Fitness Lab Soho Team

Click each world-class coach to learn more about their experience, coaching philosophy, and personal interests.

Why choose Fitness Lab if you're looking for a personal trainer in Soho?

Just a stone’s throw from Oxford Circus, Piccadilly Circus, and Tottenham Court Road stations, our Soho studio is extremely convenient – but there’s much more than just our London locations that set us apart from other personal training services.

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Non-intimidating environment

We will never - ever - give you an off-the-shelf training program. Starting with your free consultation, we will get to know you, then put together a unique-to-you plan that works around your goals, your fitness level, and your schedule.

We’ll help you with any part of your fitness goals - from diet and eating advice to the lesser-thought-of aspects of personal training - including sleep, exercise anxiety, and changing the way you think about fitness.

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Effective bespoke personal training sessions

Personal training here at Fitness Lab will far exceed what you can achieve at a gym.

Why are we so certain?

Well, we know we’ll make every minute count. Time is difficult to find – so we don’t expect you to spend more than you need to here in the studio. With over 15 years of experience helping people achieve body transformations most people would think are impossible, we’ve got the knowledge and focus you need to go beyond your fitness goals.

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Online sessions if you're away

Can’t make it to our studio? No problem – with a little notice, we can deliver world-class workouts online.

Holidays, business trips, or just days when getting here isn’t practical, we’ll keep you on-track to hit your fitness goals.

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Expert personal trainers and wrap-around support

At Fitness Lab, we take a truly ‘holistic’ approach to health and wellness. The human body needs more than just exercise to thrive – so we’re here to help with virtually all elements of a physically healthy lifestyle. From training and nutrition advice, through to helping you understand and develop healthier sleeping patterns – we’ll help you transform the way you feel.

To complement this holistic approach, we have close connections with some of London’s foremore specialists, including:

  • Deep tissue and sports massage
  • Osteopath
  • Chiropractor
  • Injury & sports injury rehabilitation
  • Physiotherapy
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What's the next step?

If personal training in Soho is what you’re looking for – we’d love to tell you more about what we can offer. Why not take a look at our facilities and chat with some of our personal trainers?

It doesn’t matter what level you’re joining us at – we’ll be able to talk to you about a clear journey towards your transformation goals!

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