PRIVATE WORKOUT PODS – EXPERT PERSONAL TRAINERS – NUTRITIONAL SUPPORT
Private Boutique Personal Training
The facilities, support, and expert knowledge you need to achieve amazing results
About Us
Private Personal Training Studio: London
Soho & Fitzrovia
Although they take place in our luxury boutique studios, body transformations are a science. With the right knowledge, the best exercise equipment, comfortable surroundings, and elite-level wrap-around support, the hurdles that stand between you and the body you want are removed.
Welcome to Fitness Lab. We’re an elite personal training service with a difference. Trust us with your health and fitness goals, and we’ll help you achieve results beyond what most people think is possible.
Why Choose Us
We do things differently
The moment you step into a Fitness Lab personal training gym, you’ll recognise that we have a different approach. Here, your personal training sessions and workouts are private – held in a fully-equipped pod with everything you need immediately to hand.
Your dedicated expert personal trainer understands you, the level you’re working at, your goals, and how to help you push your exercise to the next level – whether you’ve got specific fitness and weight loss goals or simply want to feel stronger and healthier.
Whether you’re just starting out or you’re a professional athlete, our personal training service will make sure you have everything you need to achieve whatever kind of body transformation you’re looking for.
Our Services
Personal trainers
You’re unique – as is your fitness level, lifestyle, and the results you’re hoping for. At Fitness Lab, our personal trainers understand that – so we’ll put together a plan that makes sure every moment spent in our boutique gym or online classes is another meaningful step towards the body you want.
Our Services
Nutrition
What you eat can have a huge impact on how quickly you reach your fitness goals. Whether you need a few nutrition tips – or you want fresh, healthy food delivered to your door every day, we can help. At Fitness Lab, you can expect realistic eating advice that will help you stay fit and in great shape.
Our Services
Therapy
It doesn’t matter whether you spend your days weight training or sitting at a desk – all our lives put countless stresses and strains on our bodies. Our therapy services are there to counteract these stresses – increasingly mobility, enhancing your workouts and helping you lead a comfortable, pain-free life.
Why not take a look at our facilities?
Getting Started is Easy
Get in touch
Contact us, and we’ll have a no-obligation chat with you about your goals and requirements
Book free consultation
We’ll plan a completely pressure-free visit to one of our studios – working around your schedule
Achieve your goals!
We’ll work with you to put together some goals and discuss a plan that will take you there!
Personal Training Studio in Soho & Fitzrovia
Gyms can sometimes feel intimidating – but at Fitness Lab, we know our clients get more out of personal training when they feel comfortable and well-looked-after. Each boutique personal training studio is designed with privacy in mind – your own equipment, dedicated personal trainers, and no interruptions.
As a Fitness Lab client, you’re welcome to book sessions at either of our London locations. Click the buttons below to take a more detailed look at each studio.
Expert Instructors
Meet Our Personal Trainer Team
Sandra
Personal Trainer
Tom
Personal Trainer
Ash
Personal Trainer
NEWSLETTER
Every week, our London personal training team puts together an email packed with useful health, fitness, and wellness information. Sign up securely here.
Our Blog
Fresh from Our Personal Training Blog
Why Hire A Personal Trainer?
Why it’s important to hire a personal trainer New to fitness and don’t know where to start? Been going to the gym for ages without seeing...
Goal Setting
Goal Setting: An Overview The first step in achieving a goal is making the decision that you want to achieve it, then comes the acknowledgment of...
Healthy Swaps To Drive Fat Loss
“Eating carbs at night makes you fat.” “Eating too much fruit makes you fat.” “Eating fats makes you fat.” “Skipping meals makes you fat.” ...
