Personal Training: Marylebone
London’s Best Health & Fitness Coaching - In Central Marylebone

1-1 Personal Training: Marylebone
If you live or work in or around Marylebone, one of the UK’s very best private 1-1 personal training services is now right on your doorstep – with an appointment-only studio and no membership fees.
Our Marylebone studio is the largest Fitness Lab studio yet, with five private training pods. That means even more space for our expert team of personal trainers and specialist coaches to deliver extremely effective one-to-one sessions – whatever your fitness goals.
Everything you need to get in touch with the team is right here. If you’d like to book a free, no-obligation consultation with one of our coaches, just leave a few details in the form below and we’ll be in touch.
- Opening Times
Monday to Friday 6.00 - 21.00
Saturday 8.00 - 18.00
Sunday 8.00 - 18.00 - Oxford Circus (3 minute walk)
- Bond Street (4 minute walk)
- Regent’s Park (8 minute walk)
6 Cavendish Square
Marylebone
W1G 0PD
London
How To Get There
Our Marylebone studio sits on Cavendish Square, just north of Oxford Street, and is within easy walking distance of several Tube stations:
Why choose Fitness Lab if you're looking for a personal trainer in Marylebone?
If you live or work in or around Marylebone, one of the UK’s very best private 1-1 personal training services is now right on your doorstep – with an appointment-only studio and no membership fees.
Our Marylebone studio is the largest Fitness Lab studio yet, with five private training pods. That means even more space for our expert team of personal trainers and specialist coaches to deliver extremely effective one-to-one sessions – whatever your fitness goals.
Everything you need to get in touch with the team is right here. If you’d like to book a free, no-obligation consultation with one of our coaches, just leave a few details in the form below and we’ll be in touch.
What We Offer
- 1-1 Personal Training (in private studios)
- Personal Training for Weight Loss
- Strength & Conditioning
- Health & Longevity Focused Training
- 1-1 Personal Training for Women
We’re just a short walk from Marylebone High Street, Baker Street, and Regent’s Park. Whether you train before work, over lunch, or between meetings – we make it easy to prioritise your fitness, with the expert support to match.

Why Choose Fitness Lab if You’re Looking for a Personal Trainer in Marylebone?
Our private studios in Mayfair, Fitzrovia and Soho are just a short walk from Marylebone - making them an ideal choice if you live or work in the Marylebone area.
But location is only part of the story. At Fitness Lab, we’ve built a personal training experience that goes far beyond the norm - with world-class coaching, private training spaces, and a results-driven approach that puts your goals first.
A Non-Intimidating Alternative to Traditional Gyms
We know a standard gym experience isn’t for everyone – so we’ve done away with it entirely. When you train at Fitness Lab Marylebone, every session takes place in your own private pod.
Inside your pod, it’s just you and your coach, along with everything you’ll need for the session – cardio and weightlifting equipment, mats, towels, and conditioning kit. With five pods here in Marylebone, there’s excellent availability and never any jostling for space, waiting for machines, or unwelcome audience while you workout.
If you’ve tried public gyms and either not enjoyed the space or found that the habit just doesn’t stick, a one-to-one setting makes all the difference.


Bespoke Personal Training That Brings Results
We’re confident that what you’ll achieve at Fitness Lab Marylebone will go well beyond anything a public gym could offer.
The reason is simple: we make every minute count. We know your time is precious, so your coach will build a training programme shaped entirely around you – your goals, your starting point, and your schedule.
We also pay close attention to the mindset behind a transformation. With only a few hours together each week, we’ll help you build realistic, sustainable habits that keep paying off long after the session ends.
Online Coaching When You’re Out of the Area
Heading out of town for work? Taking a well-earned holiday? Wherever you are, we can keep your fitness journey on track.
With a little notice, your coach can put together a programme for you to follow while you’re away - no gym required. We’ll guide you through effective, equipment-free workouts designed around your fitness routine and goals, so you can stay consistent even when life takes you away from London.


World-Class Personal Trainers with Full-Spectrum Support
At Fitness Lab, every coach brings a level of expertise that goes far beyond standard personal training. If you’re based in Marylebone and looking for serious, results-driven support – our Fitzrovia and Soho teams offer exactly that.
Our coaches include strength and conditioning specialists, weight-loss experts, and professionals with deep experience in injury rehab and longevity-focused training. Many hold advanced qualifications – and every member of the team understands how to integrate nutrition, recovery, and mindset into a truly holistic programme.
Whatever your goal – from improved health to significant body transformation – we’re here to help you train smarter and support you at every step.
What's the next step?
If you're looking for personal trainer in Marylebone, we’d love to show you what makes Fitness Lab different - and how we can help you reach your goals.
Booking a free consultation is completely commitment-free. It’s simply a chance to explore our approach, meet our expert coaches, and decide whether training here at Fitness Lab feels like the right fit for you.
