PERSONALISED – HEALTHY – BALANCED
Healthy Meal Delivery Service
Tasty food, prepared fresh, and delivered to your home or office as part of your personalised fitness plan
Healthy Meal Prep & Delivery: London
We work hand-in-hand with a Fresh Fitness Food – a healthy meal prep and delivery service that bring restaurant-quality meals to your door everyday.
You probably already realise that healthy food is an essential part of transforming what you see when you look in the mirror. The trouble is, healthy meals very rarely feel like a good fit when you’ve got a busy lifestyle. Aside from the time and effort that health conscious meal prep takes – there’s the challenge of knowing exactly what and when to eat.
When you’ve got Fitness Lab on your side, we work with our partner food prep company to remove all these barriers. The result? Tasty, nutritious meals that are tailored to your exact dietary requirements and fitness goals. Grab a fork and they’re ready to eat.
If you’re really serious about transforming your body, we’ll work with you to put together meal plans that’ll help you achieve the kind of results most people would consider impossible.
Healthy meals that are made for you and your goals
It’s not difficult to track down healthy food delivery services in London – the tricky part is being confident that what they offer is right for you.
At Fitness Lab, we don’t do one-size-fits-all. For our personal trainers, nutrition knowledge and personal training expertise go hand-in-hand. We understand that a healthy weight loss meal plan is going to look very different to a plan designed to support intense muscle-building. So, while other meal prep companies will perhaps just offer a handful of meal options, you can be absolutely confident that we’ll align your meals and goals perfectly.
Your meal plan isn’t just about what you do here in our Soho or Fitzrovia studios either. We’ll help you build a realistic eating plan that doesn’t leave you hungry or with dwindling energy levels through your days. We’re also human – so don’t panic; we know some nights there’s just no substitute for a take away or a tub of ice cream!
Prepared meals for every diet and taste
Today more than ever, people have a better understanding of both what their body responds to and the ever-increasing range of dietary options that are becoming practical. The good news is, as one of the very best meal prep companies in the UK, our partner service can accommodate a huge variety of requirements.
Are you aiming for a plant-based diet? Maybe gluten free or dairy free options will help you work around intolerances or preferences? You might just be keen to make sure you eat clean organic produce that you can be confident is incredibly fresh and produced to the highest standard?
Whatever your requirements or preferences, our partner will prep meals that are exactly right – then bring them to your door every day. The rest is simple – you get to enjoy super tasty fresh food that’s aligned with your goals – and there’s next to no washing up!
A dedicated team to support your healthy eating
There’s no doubt about it, getting your diet exactly right so you can achieve an unbelievable body transformation requires a lot of extra effort. The good news? Between the Fitness Lab team and the dedicated nutritionists at FFF, we’ll shoulder virtually all of that effort for you.
Your meals are designed by a Michelin star trained menu consultant then prepared by expert chefs in a state-of-the-art facility right here in London. By working together with you and the FFF team, we’ll plan a healthy food menu that ties in perfectly with your personal training goals. If you want to, you’ll be able to track the food you’re eating and your progress through your dedicated app too – so we can fine-tune your eating week-by-week to make sure you’re getting the results you’re looking for.