Tom’s transition from an office job to a fitness career was inspired by a transformative experience with his own Personal Trainer. Armed with a Level 3 Personal Trainer certification and continuing studies in exercise for Ante/Post Natal clients, Tom is committed to improving his skills for the benefit of his clients. Motivated by his mother’s rheumatoid arthritis, Tom immersed himself in researching safe exercises. His expertise predominantly lies in resistance training and providing nutritional guidance. Outside of his professional endeavors, he finds joy in non-competitive sports such as swimming, bouldering, yoga, and cycling. Particularly noteworthy is his charitable cycling expedition from Berlin to Copenhagen in 2018.