Success is like a line of dominos. The key is over time. Success is built sequentially. It’s one thing at a time. It is knocking over that first domino.
Jack used to think he needed a big long, impressive philosophy to my coaching but now he only uses one word and that is ‘adaptable’. The health and fitness industry is constantly evolving and changing and if you don’t stay up to date, with the ability to adapt and implement the changes, you will fall behind. That is why you will always find him reading something new around human performance and trying to stay up to date on the latest knowledge.
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