There is very little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.”
Ash believes a positive mental attitude is the driving force behind every success in life. Therefore that’s the philosophy Ash looks to instil in every individual client. With a positive mindset, you’ll learn to love the journey just as much as the final destination. Every training session should feel like a victory, whether big or small, on the road to your ultimate goal.
Would you like to book personal training with Ash?
Contact us today to book your free consultation which involves meeting with one of our expert coaches, facility tour, detailed goal setting questionnaire, initial personal training and session, recap and action plan to move forward with.