Sandra, co-founder of Fitness Lab, is a qualified personal trainer and Pilates instructor, with additional expertise in pre & postnatal exercise. In 2015, she achieved the title of World Pro Fitness Model, securing First place at the World Beauty Fitness & Fashion event held at the O2 in London. Sandra’s profound knowledge in nutrition, body composition change, and Pilates provides her with an excellent skill base, which she employs in each and every one of her sessions with clients.