Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't.
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Dan, a certified personal trainer since 2016, has dedicated his career to helping individuals achieve their fitness goals. With a diverse clientele, he has honed his expertise through extensive research into various training methods. His early success in his initial role propelled him into a management position, where he effectively led a team of personal trainers and fitness coaches.  In his managerial role, Dan collaborated closely with national directors to craft personalized fitness journeys for members.

Additionally, he played a pivotal role in developing training tools to empower his team, fostering their growth into strong and successful personal trainers.

Beyond one-on-one sessions, Dan contributed to the creation of the company’s group exercise product. This experience not only exposed him to new training methods but also provided insights into tailoring approaches to meet the diverse needs of individuals in both their training and learning experiences. 

Dan‘s personal coaching philosophy centers on empowerment, education, and encouragement. With a commitment to equipping clients with the necessary knowledge and skills for sustainable life adjustments, he creates an environment that fosters positivity and support. Dan aims to inspire individuals to surpass their limits, embrace challenges, and attain their fitness objectives.

Adopting a holistic approach, Dan not only concentrates on physical strength but also emphasizes mental resilience and overall well-being. Through personalized training programs and continuous motivation, he endeavors to guide each client on their path to becoming the healthiest and happiest version of themselves. 

Dan‘s passion for fitness is evident in his diverse range of interests. While the gym holds a special place in his routine, he finds joy in various activities such as bouldering, rollerblading, hiking, and cycling. Anything that combines activity with a sense of freedom captures his enthusiasm.  Beyond the more conventional pursuits, Dan is drawn to the outdoors. He relishes wild camping and kayaking, often sharing these experiences with his family back in Dorset.

Would you like to book personal training with Dan?

Contact us today to book your free consultation which involves meeting with one of our expert coaches, facility tour, detailed goal setting questionnaire, initial personal training and session, recap and action plan to move forward with.

Book a consultation today and take the first step towards transformation

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