Valeria

Valeria has accumulated over 8 years of professional experience in the fitness industry, specialising in personalised fitness programs, holistic wellness coaching, and client motivation. Her expertise lies in designing and implementing comprehensive workout plans tailored to individual needs, including weight loss, muscle gain, mobility improvement, and overall health enhancement.

Valeria empowers individuals to achieve their full potential by emphasising progress over perfection. She fosters a growth mindset, prioritizing consistency over intensity and tailoring strategies to the unique needs of each person. For Valeria, success is measured not just by results, but by the resilience and confidence gained along the journey.

Valeria is not only a dedicated personal trainer but also a passionate bodybuilder who finds strength and inspiration in every rep. Outside the gym, she loves to express her unique style by collecting and wearing cool trainers that reflect her vibrant personality.

Valeria also enjoys hiking in nature, where she recharges and connects with the outdoors, finding balance and peace in the natural world. Her diverse interests keep her motivated and energized, allowing her to bring fresh perspectives and enthusiasm to her clients’ fitness journeys.