1-1 Personal Training in our Private Mayfair Studio

We’ve brought a different kind of personal training to Mayfair. At Fitness Lab, you’ll have a 1-1 personal trainer whose sole focus is you. What’s more, you’ll exercise in your own private ‘pod’ in our appointment-only personal training studio.

Fitness Lab Mayfair is a purpose-built, state-of-the-art private personal training studio with world-class equipment, impeccable changing and showering facilities, and the most effective coaches in London. A short walk from Bond Street, Oxford Circus, and Piccadilly Circus tube stations, we’re the perfect place for you to make meaningful and lasting changes to your health and fitness – whatever your current fitness level.

There are no membership fees at Fitness Lab either. With us, you pay for your sessions and nothing more.

What makes Fitness Lab different?

Private Studios – 1-1 Training – No Membership Fees

At Fitness Lab, your privacy and convenience is non-negotiable. Our studio is private and by appointment only. Our space is divided into five exclusive ‘training pods’ to make sure you get a completely focused, one-on-one experience. Each pod is fully equipped with everything you and your coach will need – which means no waiting for equipment, no sharing, and the best possible use of your time.

With us, there’s no membership fee and no hidden extras. Pay for the number of sessions you wish – then use them as required. The sessions you’ve paid for never expire.

GET IN TOUCH

Our unique ethos

“A constant refinement on a lifelong journey to better health and fitness”

Our approach to personal training is unlike any you will find elsewhere. Our world-class coaches use strength and resistance training to focus on meaningful and sustainable health and fitness improvement. Whatever your current fitness level or goal, we’re certain our personalised approach, non-judgmental support, and exceptional coaching standards will take you there.

LEARN MORE ABOUT OUR ETHOS & FOUNDERS

A truly individual approach

You’re unique – which means your personal training should be too.

This individual journey begins with getting to know one another. If you’re interested in what Fitness Lab could offer you, we’d be delighted to invite you for a zero-obligation free consultation. This gives us a chance to learn more about you and your fitness goals – then discuss the ways we can support you in achieving those goals.

Our consultation isn’t a look around our studios and a sales pitch – it’s an in-depth scientific look at how we can help you make meaningful changes. We’ll carry out a cutting-edge body composition scan, perform a full movement analysis, and give you a detailed look at exactly how we’ll help you go beyond what you think is possible.

Meet the team

Our team of personal trainers is second to none. Spanning a range of ages, professional fitness careers, sports, unique health and fitness interests, and top-tier qualifications, each team member brings a personal touch to your fitness journey.

View The Team

Convenient session times

With five personal training pods and a full team of highly skilled and passionate coaches, we can work around even your busiest day. Our Mayfair studio will be open from 6am until 9pm every weekday – with convenient weekend opening hours too.

Weight loss personal training London Fitness Lab