"Your body achieves what the mind believes"
Placeholder - Image_medium

Olitta has been a level 3 personal trainer for 9 years and she has has also recently gained a degree BSc Physiotherapy. Olitta has experience working with young and older adults in the general public, she has also worked with those who are advanced in their training, and athletes and performers such as dancers, gymnasts, and skate boarders. She has also worked as a dynamic reformer Pilates teacher for 6 years at various studios around London, which has enabled her to work within a group setting whilst improving on her coaching skills an working with those who may be recovering from musculoskeletal injuries and pregnancy. She has also had the opportunity to assist in reformer Pilates teacher training and workshops.

Olitta has a holistic approach to coaching. She believes that it is important to have good health, fitness and well being as they are all interconnected. Her goal is to help clients reach their full potential by assisting them in their journey, and educating them on the benefits of staying active and healthy.

Olitta loves to be in the gym working on her own health and fitness. Asides from being in the gym she likes to spend time with family and friends, along with going on brunches and street food festivals. She also spends time researching and reading literature that can help to improve her coaching skills.

Would you like to book personal training with Olitta?

Contact us today to book your free consultation which involves meeting with one of our expert coaches, facility tour, detailed goal setting questionnaire, initial personal training and session, recap and action plan to move forward with.

Book a consultation today and take the first step towards transformation

Main Form New
Copyright © 2023 Brett James Fitness Limited trading as Fitness Lab. Registered in England & Wales 08058367. All rights reserved.