The body achieves what the mind believes.
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Olitta, a seasoned level 3 personal trainer with nine years of experience, recently attained a BSc in Physiotherapy. Her expertise extends to working with both young and older adults in the general public, as well as advanced trainees, athletes, and performers like dancers, gymnasts, and skateboarders. For six years, she served as a dynamic reformer Pilates teacher across various studios in London. This role not only honed her coaching skills but also allowed her to work within group settings, aiding individuals recovering from musculoskeletal injuries and pregnancy. Additionally, Olitta seized opportunities to contribute to reformer Pilates teacher training and workshops. 

Olitta adopts a holistic coaching approach, emphasizing the interconnectedness of good health, fitness, and well-being. With a firm belief in the importance of these elements, she strives to guide her clients towards reaching their full potential. Olitta’s focus lies in assisting individuals on their journey while imparting knowledge about the advantages of maintaining an active and healthy lifestyle. 

Olitta finds joy in dedicating time to her health and fitness regimen at the gym. When she’s not there, she cherishes moments spent with family and friends, indulging in brunch outings and exploring street food festivals. Additionally, Olitta devotes time to research and reading literature aimed at enhancing her coaching skills, reflecting her commitment to continuous improvement. 

Would you like to book personal training with Olitta?

Contact us today to book your free consultation which involves meeting with one of our expert coaches, facility tour, detailed goal setting questionnaire, initial personal training and session, recap and action plan to move forward with.

Book a consultation today and take the first step towards transformation

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