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Specialist Neck Pain Treatment: London

It’s estimated that over 60% of people experience some form of neck pain each year – and those figures are expected to increase as working from home becomes more common.

You do not have to tolerate neck pain – whether it’s the result of exercise or slight issues with your working posture. At Fitness Lab, we have a range of accredited professionals who can create a treatment plan for an almost endless list of musculoskeletal pain issues.

From chiropractors and osteopaths to physiotherapists, sports massage therapists, and strength coaches – we’ll do everything we can to make sure you’re pain free as quickly as possible. Book a consultation with our expert team today.

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Relieve neck pain

When you have a sore or stiff neck, it’s tempting to just take some pain-killers and carry on with your day. The trouble is, pain relief rarely addresses the causes of neck pain – but it’s these causes you need to understand if you want to prevent neck pain going forward.

Thanks to our outstanding levels of experience and accreditation – as well as our cutting edge technology – we’re able to carry out a series of diagnostic tests that will help us understand the neck problems you’re facing. From here, we can put together a specialist treatment plan – focusing on increasing neck mobility, building strength, and reducing pain into the future.

Of course, patient care is our highest priority – so if we detect any issues that may require specialist medical attention, we’ll sign-post you accordingly and make sure you have all the information you need to give medical professionals a headstart in understanding and treating your condition.

Suitable for everyone – from office workers to professional athletes

Although we deal with a lot of sports injuries here at Fitness Lab, you don’t have to be an athlete to use our services!

Severe pain from your neck can hit at any time – with any level of fitness. Of course, sharp pain in your neck might be something that’s been a niggle for a long time, holding you back from the level of fitness or comfort you’d like.

Whether your neck pain’s been caused by weight-lifting, taking part in an ironman event – or simply looking down at your laptop for too long, we’ve got the pain specialists you need to get you on the road to recovery.

A wraparound team to help ease chronic pain

Some back and neck pain clinics will have a set way of approaching neck and facial pain – but at Fitness Lab, we think it’s important to approach everyone as an individual.

Our team includes a host of neck pain specialists, including:

  • Chiropractors – each of which is registered with the General Chiropractic Council and is a member of the British Chiropractic Association.
  • Osteopaths – registered with both the General Osteopathic Council and The British Osteopathic Association.
  • Physiotherapists – each members of the Chartered Society of Physiotherapy and the Health & Care Professions Council.

To support and complement this team, we also have deep-tissue and sports massage therapists, specialist personal trainers, pilates instructors and strength and conditioning coaches. Our team’s experience and expertise is unsurpassed.

What kind of treatment is right for you?

We don’t expect you to come to Fitness Lab with a detailed understanding of your neck or back pain – nor do we expect you to know exactly which professional service is going to suit you best.

Instead, we’ll start from square one. We’ll talk to you about what your pain is like, what your day looks like, what kind of level of fitness you have, how well you rest – and much more. By putting together this jigsaw, we get to understand you, your pain, and the best way to treat it.

Then, with your permission, we’ll plan an effective treatment programme with the goal of becoming pain free. It may involve specialists like chiropractors, osteopaths, pyhsios, or sports massage therapists – but then again, we might recommend a personal training plan to strengthen your neck and upper back to combat spinal pain. Whatever the course of action is right for you, you can be confident that you’ll get holistic treatment with results that last.

Why not take a look at our facilities?

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Testimonials

A Word From Our Clients

Excellent
Based on 155 reviews
Gordon Holmes
Gordon Holmes
2023-12-08
I have been a happy client of Fitness Lab (Jack in particular) for over 3 years now. All the trainers are professional and thorough, and also friendly and supportive. They've helped me become stronger and more flexible, and progress continues..I strongly recommend them!
M LB
M LB
2023-11-28
Radomira is a great coach. Highly motivating, fun, excellent listener, sessions with her are never boring. She know how to push people out of the comfort zone without forcing them. Rare quality for a coach. The studio itself is optimally located at the heat of Soho and is very well equipped. The concept of a coach-only gym is not common and probably the best option for anyone who take their fitness seriously.
Amy Horton
Amy Horton
2023-11-20
I have been with Fitness Lab for 2 years it has been a gradual transition to strength and fitness working with my excellent trainer Ash. It isn’t a quick fix to weight loss but a longer term investment in being a stronger me. With the individual focus I just don’t have to think about having to motivate myself, or worry about whether I am using the weights correctly, Ash takes care of that and gradually pushes me to push myself.
Zulala Abdulazizova
Zulala Abdulazizova
2023-11-15
I chose Fitness Lab because the idea of a gym with a more intimate atmosphere, free from overwhelming crowds was very appealing to me. Originally, I planned to join for just a couple of months to get ready for summer, but here I am in November, still committed! The primary reason for that is my PT Radomira, who creates a customised program that suits my individual goals, always motivates me without pushing too hard and makes each session enjoyable and uplifting. I can actually see the progress and am very happy that I ended up choosing this gym.
Emin Hasanov
Emin Hasanov
2023-11-15
Fitness Lab is awesome for getting in shape – it's all about personal attention here. Love the private workouts compared to a packed gym. Big shoutout to my PT Radomira for providing personalized and effective workouts, pushing me hard while keeping it safe, injury-free and enjoyable.
Alec Drysdale
Alec Drysdale
2023-11-15
I would absolutely recommend Fitness Lab to anyone who is looking get the best PT experience in London. It really helps to be working out in a private space rather than in a public gym and the facilities and equipment are all first-rate and well-maintained. I have to give a huge thank you to my PT, Ash, who has turbo-charged my training. He has put the time, effort and his knowledge into tailoring my workouts to achieve my goals. I don't feel like I'm aimlessly working out or unsure of whether I'm doing the right thing or not anymore and the results have been fantastic. I'm improving in areas that I have always struggled with and it just makes me even more motivated. Ash always brings the right vibe so that I look forward to each session rather than it feeling like a chore. He keeps the workouts varied to make things interesting and if there is ever something I can't do because of injury then he is able to adapt when necessary. The whole experience at Fitness Lab has been fantastic.
Saul Fearnley
Saul Fearnley
2023-11-15
I’ve been training here for over three years with Ash and it’s been a fantastic experience. I’m in the best shape I’ve ever been and feel fitter and healthier as a result. The whole team are so welcoming and I’d recommend anyone who wants to improve their fitness in a really friendly environment give them a go.
Darrel Olivier
Darrel Olivier
2023-11-13
My happy place. Facilities and equipment are absolutely first class and my personalised training program has led me to be in the best shape of my life. Brett has been my there for me every step of the way - his knowledge, passion and communication is second to none and this has kept me motivated and inspired throughout my training journey - thank you 🙏
Ryan Hugh Mackey
Ryan Hugh Mackey
2023-11-12
A great and knowledgable staff, clean and well-appointed equipment, what more does one need?
Blair Collins-Thomas
Blair Collins-Thomas
2023-11-09
The private personal training here helped me gain control of complicated back issues and get back to playing rugby for the first time in years! My PT was so focused on specifics for my situation and the results speak for themselves. They are so well located for a lunchtime session from work. In my opinion the best personal training studio in Soho!

Talk to our specialist team about chronic neck pain and sports injury clinics today

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