Specialist Neck Pain Treatment: London

It’s estimated that over 60% of people experience some form of neck pain each year – and those figures are expected to increase as working from home becomes more common.

You do not have to tolerate neck pain – whether it’s the result of exercise or slight issues with your working posture. At Fitness Lab, we have a range of accredited professionals who can create a treatment plan for an almost endless list of musculoskeletal pain issues.

From chiropractors and osteopaths to physiotherapists, sports massage therapists, and strength coaches – we’ll do everything we can to make sure you’re pain free as quickly as possible. Book a consultation with our expert team today.


Relieve neck pain

When you have a sore or stiff neck, it’s tempting to just take some pain-killers and carry on with your day. The trouble is, pain relief rarely addresses the causes of neck pain – but it’s these causes you need to understand if you want to prevent neck pain going forward.

Thanks to our outstanding levels of experience and accreditation – as well as our cutting edge technology – we’re able to carry out a series of diagnostic tests that will help us understand the neck problems you’re facing. From here, we can put together a specialist treatment plan – focusing on increasing neck mobility, building strength, and reducing pain into the future.

Of course, patient care is our highest priority – so if we detect any issues that may require specialist medical attention, we’ll sign-post you accordingly and make sure you have all the information you need to give medical professionals a headstart in understanding and treating your condition.

Suitable for everyone – from office workers to professional athletes

Although we deal with a lot of sports injuries here at Fitness Lab, you don’t have to be an athlete to use our services!

Severe pain from your neck can hit at any time – with any level of fitness. Of course, sharp pain in your neck might be something that’s been a niggle for a long time, holding you back from the level of fitness or comfort you’d like.

Whether your neck pain’s been caused by weight-lifting, taking part in an ironman event – or simply looking down at your laptop for too long, we’ve got the pain specialists you need to get you on the road to recovery.

A wraparound team to help ease chronic pain

Some back and neck pain clinics will have a set way of approaching neck and facial pain – but at Fitness Lab, we think it’s important to approach everyone as an individual.

Our team includes a host of neck pain specialists, including:

  • Chiropractors – each of which is registered with the General Chiropractic Council and is a member of the British Chiropractic Association.
  • Osteopaths – registered with both the General Osteopathic Council and The British Osteopathic Association.
  • Physiotherapists – each members of the Chartered Society of Physiotherapy and the Health & Care Professions Council.

To support and complement this team, we also have deep-tissue and sports massage therapists, specialist personal trainers, pilates instructors and strength and conditioning coaches. Our team’s experience and expertise is unsurpassed.

What kind of treatment is right for you?

We don’t expect you to come to Fitness Lab with a detailed understanding of your neck or back pain – nor do we expect you to know exactly which professional service is going to suit you best.

Instead, we’ll start from square one. We’ll talk to you about what your pain is like, what your day looks like, what kind of level of fitness you have, how well you rest – and much more. By putting together this jigsaw, we get to understand you, your pain, and the best way to treat it.

Then, with your permission, we’ll plan an effective treatment programme with the goal of becoming pain free. It may involve specialists like chiropractors, osteopaths, pyhsios, or sports massage therapists – but then again, we might recommend a personal training plan to strengthen your neck and upper back to combat spinal pain. Whatever the course of action is right for you, you can be confident that you’ll get holistic treatment with results that last.

Why not take a look at our facilities?


A Word From Our Clients

Based on 139 reviews
Fi Kim
Fi Kim
Great, clean facilities and tailored programs that have helped me with my fitness and health goals. Everyone is very kind & supportive, which makes for the perfect environment to train in. My PT Matt has helped me build strength as well as aid with the recovery of longterm muscle injuries. Highly recommend Fitness Lab.
tom graham
tom graham
Brett and Soho Fitness Lab are quite simply the best PT team I have trained with. Professional, knowledgeable and fantastic at tailoring a very tough work out with adaptions for my various historical injuries. The results speak for themselves. I can't recommend them highly enough!
Simon Purton
Simon Purton
Unbelievable professional in everything they do and it feels like the client is at the centre of everything with the strength and conditioned tailored specifically to goals and needs. Would recommend them to everyone
Darryl Samaraweera
Darryl Samaraweera
I've been training with Olivia at Soho Fitness Lab since the beginning of December and the experience has been brilliant. As a newbie to working with a P/T I was nervous going into it, but from the first session I saw I had nothing to worry about. The space is unlike your usual gyms - it’s private and just the right size, and has a smart feel to it. It's a perfect spot for pre-work workouts if you are in or around Soho, or live there like I do. Never thought I'd be happy getting up at 6am to go to the gym but always look forward to it as I see the progress I am making!
Michael Ash
Michael Ash
My experience with the FitnessLab team has been great. They listened to my ailments and put together an excellent program so that I can get on the road to recovery. Can’t recommend enough!
Sean S
Sean S
I’ve recently started training with James after a bit of a hiatus with my fitness. He really gets where I’m coming from, as I’m working around old injuries. The sessions are a lot of fun and I feel great afterwards. He really know what he’s doing and I’m excited to be back on the right path.
Matt Black
Matt Black
Going to miss this place! Rhys was a top trainer 👏 highly recommend for those looking to progress in succeeding and living a healthy lifestyle 💪
Elio Elia
Elio Elia
I've found the team at Fitness Lab to be very professional, knowledgeable and flexible based on my capabilities and fitness goals. My PT, Rhys has been a great help in tailoring sessions and even adapting them whilst I had some sporting injuries. He has also taken the time outside of sessions to send tips on diet, demo videos of exercises to do at home and just generally communicate with me outside of the hourly sessions to keep me motivated, which is not something you normally get from past experiences elsewhere. I would highly recommend Fitness lab if you're serious about improving your fitness and/or have hit a brick wall with your 'run of the mill' PTs out there. It's well worth it in my opinion.
Max Lom-Bor
Max Lom-Bor
Professional, knowledgeable and personal. I had a really brilliant trainer in Rhys who helped me achieve and even surpass my fitness goals while making the whole thing seem fun and manageable. No idea how. Class act, class gym 👍

Talk to our specialist team about chronic neck pain and sports injury clinics today

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