Yes. We provide a laundry and kit storage service meaning your kit will always be fresh and ready for you each time you train. We bill annually in advance for this service which secures a space for you to keep your kit within the studio.
If you have a preference for a male or female trainer, please let us know and we will do our best to accommodate this in our training schedule! Rest assured, you will be in good hands whoever you train with.
Getting started is easy. We offer a free consultation which enables you to come to the studio, meet with one of the team, view the facilities and most importantly discuss your health and fitness goals. Simply click here and complete the form and we will assist you in...
My husband and I have been training with Fitness Lab for a year and half now. Their studio in Soho is well designed and maintained. Most of all, we have both loved working with our trainers. They’re committed to helping you transform your lifestyle and habits. They provide really helpful, tailored advice and are so positive and motivating! I have gotten stronger and healthier than I have ever been. It’s been such a wonderful experience to train with them, and with Sandra in particular!
Elizabeth Park 11/06/2020
An awesome studio with highly professional and knowledgeable trainers who make a real effort to get to know you, and tailor their advice and programmes in a very bespoke manner. The studio is well equipped and comfortable. The team is very friendly, and they've created a welcoming environment. Would really recommend Fitness Lab for anyone looking to get started with a PT!
Neil Shah 11/20/2020
I've been coming into Fitness Lab Soho for my PT sessions regularly for few years now as I find everything about it perfect. From the location of the studio, to the space and cleanliness of the gym but most importantly the team of instructors - they are very professional! After the initial consultation I was presented with an individual and detailed approach to my fitness needs (I have a shoulder injury hence needed to be careful). It has been extremely beneficial for my body and mind as well as helped me to get closer to my goals!
If you're looking for an individually tailored fitness/diet programme give it try at Fitness Lab Soho.
Tatyana V 11/08/2020
I have MS so have limited mobility. Ash has drawn me up a program to strengthen my core and upper body using resistance bands.
The exercises, their purpose, which muscles were being worked were all clearly explained and demonstrated.
Very excited about getting into the routine of using the program and I'm sure I will be going back to Ash for add ons. 10/10