FITNESS LAB TEAM

Femi

Treat yourself like someone you are responsible for helping and compare yourself to who you were yesterday, not to who someone else is today.
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Femi Lamidi is a highly motivated and results-oriented individual with a background in sports therapy and extensive experience in the fitness industry. His academic foundation in Sport Therapy from the University of Central Lancashire has equipped him with a deep understanding of physical health and well-being. Femi has held significant roles such as Personal Trainer Manager and Fitness Coach, where he facilitated numerous clients’ body transformations. His leadership skills shine through in managing teams, conducting progress assessments, and implementing strategies to help clients achieve their goals. Femi’s adaptable nature and ability to exceed client expectations make him thrive in diverse environments.

Femi’s coaching philosophy revolves around personalized guidance and continuous improvement, as evidenced by his success in executing tailored fitness programs and delivering training workshops to enhance clients’ development. With a keen interest in building relationships and fostering teamwork, Femi passionately advocates for client success both in and outside the gym.

Outside the parameters of gym and health, Femi is equally passionate about reading philosophy and psychology. He is often described as a jack of all trades based on his profound interest in art and music. In addition to supporting his favorite basketball team, Femi enjoys playing basketball and visiting different restaurants in London.

Would you like to book personal training with Femi?

Contact us today to book your free consultation which involves meeting with one of our expert coaches, facility tour, detailed goal setting questionnaire, initial personal training and session, recap and action plan to move forward with.
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