Fitness Lab- About Us

Fitness Lab is here to provide a lifelong journey to better health and fitness.

Four Key Principles

Fitness Lab is here to provide a constant refinement on a lifelong journey to better health and fitness. Our four key principles underpin every decision we make. Through years of experience and thousands of hours of personal training delivery we have a tried and tested formula that works.

Truly Personal

Personal training should be exactly that – personal. We don’t believe in a cookie-cutter approach, because we understand that every person is different. We provide truly personalised coaching at the highest level. In our experience, it’s the only way to get results.


Simple Pricing

We provide a simple pay-as-you-go model with no membership fees, no joining fees and no lengthy commitments. Simply put, the more sessions you purchase, the lower the per session price. Our focus is to ensure that you continually experience superior value through expert coaching, education and results.

Fully Inclusive

No matter what level of fitness you are starting from, our experts are here to support you. We train everyone from absolute beginners to professional athletes. As professional coaches it is our job and our passion to ensure you are constantly achieving, learning and progressing.

Designed For You

Our studios have been specifically designed to allow for the best workout experience in the best environment. Individual training pods mean no queuing for equipment and no waiting around. All of our studios provide luxury changing facilities, laundry and kit storage service, the best equipment and even coffee before workouts.